Ep. 126: Self Care for the Busy Entrepreneur or Savvy Business Person
We are such busy business owners, we need to take the time for self care… listen up to easy ways to take care of yourself!
As you know as an entrepreneur and business person we are the busiest people that we know! Today on episode 126 of the Rockstar Mentor podcast, I am going to talk to you about my go to list on how I take care of myself with a few easy techniques and processes that keep me sane. What keep me grounded and reminders that in order for me to take care of everyone else I need to take care of myself.
Learn more about me, your host for this podcast!
SONYA PAZ WEBSITE: https://SonyaPaz.com
SONYA PAZ FACEBOOK: https://www.facebook.com/sonyapazgallery/
SONYA PAZ GALLERY BUILD: https://www.facebook.com/pg/sonyapazgallery/photos/
NEW Motivational Freebie Download Click here to get yours! HEY, IF YOU WANT TO GET MY FREE EXHIBITOR TOOLKIT GET IT NOW BEFORE IT GOES AWAY! Click here to get the toolkit!
Check these episodes out on the website at http://rockstarmentor.com/podcasts/ Or whatever podcast player you prefer (ie., iTunes. Stitcher Radio, Google Play, TuneIn etc). For the full summary of the Rockstar Mentor show notes visit me at http://rockstarmentor.com/blog
Please visit our website to sign up to be on the front lines of amazing information and free downloads that I have prepared especially for you. http://rockstarmentor.com
Visit me on Twitter: http://twitter.com/crushitmentor
Visit me on Instagram: http://instagram.com/rockstarmentor
NEW: Do you need an ecommerce solution that will help you get online bigger, better, faster, stronger? Sign up for a free trial with Shopify, I can help you too! Try Shopify for free!
Host your own Podcast, use Buzzsprout! (Use this link for a free $20 Amazon gift card.
If you do not yet have your own domain or hosting , check out my favorite hosting company, Bluehost.com for all your hosting and domain and web needs. I am a WordPress expert and have developed many sites with Bluehost. This is an external affiliate link.